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Tea/Decoction

This is a good method for extracting substances from thick leaves, roots or bark.
 

  • Boil 1 handful of plant material together with 1 ltr of water for about 20 minutes.
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  • Try to use a clay pot or stainless steel saucepan. Do NOT use aluminium saucepans as they can react adversely with the medicine.
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  • Prepare a fresh decoction every day.
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  • If you need to sweeten the decoction, use honey instead of sugar because honey has more medicinal value than sugar.
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