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Clean Self

Keeping Yourself Clean

 

  • Always keep your hands clean when handling food. This means washing your hands with clean water and soap before preparing food, before eating and after visiting the toilet.
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  • If you aren’t able to use soap then use ashes from the fire to clean your hands.
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  • If you have been handling food that hasn’t been cleaned (especially uncooked meat or unwashed fruit and vegetables), wash your hands with clean water before handling any other food.
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  • Keep your nails short so germs don’t get caught underneath them.
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  • Cover all wounds to prevent contaminating food while you are preparing and cooking it.
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